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Slow living shapes young lifestyles

From crochet to ancient wellness rituals, a new generation discovers old-school lifestyles, weaving heritage and mindfulness into everyday routines.

By XIONG XINYI and CHEN XUE | China Daily | Updated: 2026-05-06 08:01
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Lu Shi Yue (pseudonym) makes spring-inspired wisteria cakes.[Photo provided to China Daily]

Embracing wholeness

Food has long been a vessel for memory and connection, a sentiment deeply understood by Huang Chengjuan, the creator behind the Yan Jiu Suo account, and Lu Shi Yue (her social media pseudonym). Both of them cherish the slow, mindful preparation of traditional foods.

Huang, based in Guangzhou, Guangdong province, made a dramatic shift from being a vice president at a gaming company to becoming a full-time food creator after the birth of her son. At that moment, she realized she wanted more than just a career — she wanted to build something that could carry stories and memories.

"I could see exactly what my future would look like," she recalled, recognizing that food offers more than just nourishment — it carries the weight of tradition and shared experiences.

Through her social media platform, Huang shares her journey of researching and recreating traditional Chinese delicacies, bringing ancient flavors back to life for a new generation.

"Young people don't just want to learn how traditional dishes are made," she observed. "They want to understand the culture behind these foods, take what resonates with them, and incorporate the essence of traditional living into their daily lives."

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